13-1: Broccoli with Cheese Sauce

13-1: Broccoli with Cheese Sauce

I’ve been eating a diet that’s easiest to classify as pescetarian for about 4 years now, and one of the biggest trends I’ve noticed in “vegetarian” dishes and cooking is to take a vegetable, smother it in cream and cheese, and call it a meal. Don’t get me wrong–I love cheese (more so than most–I chalk it up to being half Swedish/French), but it’s not exactly the healthiest thing for you. 13-1: Broccoli with Cheese Sauce is indeed vegetarian, but it is NOT healthy.

Sure, you could have stopped at steaming the broccoli (actually blanching, if you read the recipe after the jump)–maybe even sprinkle a little cheese on top to keep it interesting. But this feels more like, “would you like some broccoli with your cheese?” more so than “would you like some cheese with your broccoli?”

Man, I never thought I’d be complaining about there being TOO much cheese and not enough vegetables. That’s how you KNOW you’re getting old, kids.


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13-22: Green Bean Pilaf

13-22: Green Bean Pilaf

Well, hello there. So it’s been a while, and my first recipe back is…rice with green beans? No wonder it took me so long to get back into this.

13-22: Green Bean Pilaf is exactly what it sounds like–a rice side dish with green beans that you could serve next to some sort of (presumably meat-based) main dish. It’s advertised as being vegetarian, but I feel that’s just by “default” since there’s no chunks of visible meat in it.

Man, does Simply Delicious enjoy their tarragon. It doesn’t seem like tarragon is super popular in modern dishes–is that because it’s not useful or because we don’t think of it as a relevant ingredient? Deep herb-related thoughts to consider on this Thursday afternoon. 🤔


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13-9: Enchiladas

13-9: Enchiladas

Enchiladas were always a big hit in one of my previous cooking jobs, and they’re still a big hit when I make them at home for dinner today. Presenting 13-9: Enchiladas as a vegetarian dish (using vegetables as filling instead of meat) is pretty avant-garde for a 1980s cookbook, but you can always adjust the fillings as you wish.

If you want to add some options to your combination plate, you can add in 8-65: Sizzling Skirt Steaks, 3-15: Quick Mexican Soup, or 9-6: Filled Tacos.

Enchiladas were usually (and still are) one of my top choices when going to a Mexican restaurant, and the method here is not that far off from the traditional way to make them.

However, as much of a stickler as I am for authentic/homemade, I like the canned enchilada sauce you buy in the supermarket SO much better and will pretty much always just use that. Can’t tell you why, just my personal preference.


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13-15: Vegetarian Lasagna

13-15: Vegetarian Lasagna

We’ve covered lasagna dishes on this site before, and 13-15: Vegetarian Lasagna introduces yet another variation of the traditional dish by eschewing tomatoes completely. This version is similar to the Stouffer’s Vegetable Lasagna that my aunt used to bring to dinners all the time as a “homemade dish”. This has no tomato sauce, instead going for cheese and spinach layered between lasagna noodles.

There’s also onions and olives in there as well (I LOVE olives), as well as…chili sauce? I’m not sure why they thought chili sauce was a good addition to this recipe, but at least you can adjust it based on preference.


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13-8: Vegetarian Calzone

13-8: Vegetarian Calzone

Much like Ben Wyatt, a late-addition character from NBC’s Parks and Recreation, I have enjoyed my fair share of calzones. Hawaiian calzones are one of my favorite types, pineapple and Canadian bacon can’t be beat! However, when wanting to eat in a health conscious manner, 13-8: Vegetarian Calzone is a great meat-free alternative.

Preparing this dish was super easy. A lot of time can be saved by using ready-bought puff pastry.

Editor’s note: This was a dish I made as part of a big family dinner I cooked with a family friend when I was 13–my step-grandmother is vegetarian and we made this so she’d have something to eat. My mom made her a baked potato for Thanksgiving once, complete with a toothpick-and-construction paper turkey head, wings, and tail that I painstakingly spent the day crafting. She did not appreciate the turkey-potato (too closely resembled an animal for her…go figure), but she did like this calzone. 


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13-14: Wok-Fried Veggies with Pasta

13-14: Wok-Fried Veggies with Pasta

13-14: Wok-Fried Veggies with Pasta is yet another dish where the preparation requires too much chopping. One of my specialties happens to be stir-fry. I can make stir-fry with the best of them.

I’ve made wok fried dishes similar to this on my own, but with chicken or beef. Usually, I think vegetarian food is best left to the rabbits. 🐰


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13-12: Eggplant-Rice Casserole

13-12: Eggplant-Rice Casserole

🍆 13-12: Eggplant-Rice Casserole is a heavier preparation of eggplant than my other eggplant recipe, 13-16: Arabian Moussaka, this rice and eggplant dish is two, two, two dishes in one. I’ll show myself out for that dumb, old reference… 👋

There were lots of colors in this dish: purple 🍆, orange, green, yellow, white, and a few shades of beige.


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13-16: Arabian Moussaka

13-16: Arabian Moussaka

The first of a few eggplant dishes, 13-16: Arabian Moussaka is the lightest preparation of eggplant that Simply Delicious presents. 🍆

As the card suggests, this recipe is perfect for lunch or supper.


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13-6: Mushroom Stroganoff

13-6: Mushroom Stroganoff

When you think “stroganoff”, you usually conjure up images of a dish with beef (or ground turkey, if you grew up in my house). Simply Delicious does have a beef version (8-12: Beef Stroganoff), but they also have a vegetarian version–13-6: Mushroom Stroganoff.

My picture and their picture look very different–I think mine looks more like stroganoff than theirs does, though. Maybe they didn’t think it photographed well?


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13-7: Falafel

13-7: Falafel

I do enjoy getting falafel when I go out to a Middle-Eastern restaurant. It’s much easier to cook them when you have a deep fryer. In the past, I have pan-fried some falafel, but it tastes the best when it is crispy and fried. Since we happened to be borrowing a deep-fryer, I made 13-7: Falafel.

I didn’t have any pita on hand, so I served the balls with a spicy dipping sauce instead of in the traditional pita pocket.


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