If you were around in the 1980s-1990s, you may remember the obsession with low-fat everything, and finding ways to make “sinful indulgences” into something “guilt-free“. Note the deliberate choice of words, and that we still use that type of psychological framing around food today (and have been for a long time, even prior to the era in question).
The “low-calorie swap” in 16-42: Easy Lime Pie is cottage cheese, which was all the rage in the 1970s as a “healthy” option, but could still be found in a lot of recipes throughout the 80s and 90s.
I feel like even Simply Delicious didn’t really know how to make this pie sound appealing–do you think halved grapes as a garnish can be considered something notable? You can definitely tell this particular recipe was aimed at the dieting/low-calorie crowd.
I had extra strawberries left over from 14-22: Strawberry-Peach Cobbler, so I tried to reuse them into 15-45: Strawberries with Cottage Cheese. Simply Delicious is big on using cottage cheese in an effort to be “low-fat” (all the rage in the 1980s when this book was published) and healthy, but they’re not usually very successful.
Don’t be deceived by their pretty picture here. It’s not ice cream. It’s cottage cheese. Just keep that in mind going in.
Simply Delicious mentions the Thai cuisine featuring lots of fruits and vegetables, but this recipe doesn’t have much in the way of produce, other than maybe the bean sprouts. Try substituting sautéed squash or carrots for a vegetarian alternative to the chicken.